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Diet High in Protein and Unsaturated Fatty Acids Benefits Liver Health in Older Adults
May 9, 2023 - A study shows that a diet high in protein and unsaturated fatty acids has long-term health benefits for older adults
Clinical Trial determines Legume Consumption is beneficial for Weight loss in Obese Individuals
April 25, 2023 - A 12-week clinical trial has found that consuming legumes can lead to weight reduction.
Mediterranean vs. Vegan Diet: Which is More Effective for Weight Loss and Health?
April 23, 2023 - Study compares Mediterranean and vegan diets: vegan diet leads to more weight loss, improved lipid profile and insulin sensitivity.
Low-Carbohydrate Ketogenic Diet Beneficial for Chronic Pain Management
April 21, 2023 - Low-carbohydrate ketogenic diet improves chronic pain, quality of life, weight loss, and inflammation in a clinical trial.
Urolithin A Supplement Shows Improvement in Muscle Endurance in Older Adults
April 6, 2023 - Supplementing with urolithin A improved muscle endurance and mitochondrial health in older adults, according to a clinical trial.
Which Diet is Best for Preventing Heart Attack: Low Fat or Mediterranean?
March 31, 2023 - Mediterranean diet better than low-fat diet at preventing major cardiovascular events in patients with established coronary heart disease.
Improving Liver Health with a Low Free Sugar Diet
March 28, 2023 - A clinical study has found that a low free sugar diet can improve nonalcoholic fatty liver disease (NAFLD).
Surprising Effect of Natural Unprocessed Foods on your Child’s Health
March 12, 2023 - Contrary to popular belief, clinical study finds a diet high in natural saturated fats has a positive effect on children's health.
Clinical Trial shows Time-Restricted Eating is More Effective for Weight Loss
March 9, 2023 - Can early time-restricted eating help you lose more weight? A new clinical trial provides insights.
Clinical Trial confirms GlyNAC Supplementation promotes Healthy Aging
March 8, 2023 - Clinical trial determines that GlyNAC can improve and reverse multiple age-related abnormalities to promote health.
Clinical Trial shows the Beneficial Effects of Keto Diet
March 3, 2023 - Are you stressed out due to weight gain? If so, you must have heard about the keto diet and its role in weight loss.
Clinical Trial shows Balanced Diet can Reduce Depression
February 20, 2023 - Can a healthy diet reduce depression? This question has been asked many times but a scientific answer has rarely been found.
Clinical Trial Advocates the Use of Moderate Energy Restriction Diet in Obese Women
February 19, 2023 - A clinical trial has shown that postmenopausal obese women can lose weight through both moderate and severe energy restriction diets.
Probiotics and Dietary Fiber Prevent Weight Gain in People Taking Antipsychotic Drugs
February 18, 2023 - Have you experienced weight gain after using drugs for a psychiatric illness? This clinical trial may offer you some interesting insights.